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Yoga and Meditation Workshop

sun12jan9:00 pmsun12:00 pmYoga and Meditation WorkshopART AND WELLNESS Event Organized ByMcMichael Canadian Art Collection9:00 pm - 12:00 pm(GMT+00:00) McMichael Canadian Art Collection, 10365 Islington Avenue, KleinburgRegionGreater Toronto & HamiltonCityWoodbridge,Vaughan

Event Details

Relax your body and soul with a holistic wellness experience that combines yoga, journaling, and meditation.

Each workshop focuses on a specific theme and begins with an in-gallery yoga session that combines gentle stretching, strengthening exercises, and yogic inspiration led by Registered Yoga Teacher Rina Morra. Following a short snack break, participants will enjoy a non-alcoholic beverage (water or tea), meditation, an intention-setting circle, and journaling in the McMichael’s historic Founders’ Lounge.

Please bring a yoga mat and comfortable fitness clothes. A light snack and water are included.

Registration required. Includes gallery admission.

Journaling materials, light snacks, and non-alcoholic beverages included.

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Time

January 12, 2025 9:00 pm - 12:00 pm(GMT+00:00)

Location

McMichael Canadian Art Collection

10365 Islington Avenue, Kleinburg

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